After the month-long
red carpet award seasons, I always discover new-found motivation for my fitness routine. This year was no exception. So, with the vision of Gwyneth Paltrow’s sleek cream
Tom Ford column dress emblazoned in my mind, I decided to jump-start my health kick with a week-long detox. Taking my cue from celebs like Salma Hayek, Gwyneth Paltrow and even George Clooney, I opted for a juice cleanse. My drink of choice?
Total Cleanse, a Canadian-based company that delivers natural, fresh and handmade juices to your door and minimizes the workload. Naturally blended juices are full of vitamins, minerals and antioxidants that  help jump-start your metabolism and rid your body of built-up toxins. Now, here is the part when I make a shameful confession: My cleanse lasted one day. Before you turn your back in disgust, I did learn some valuable lessons and, if nothing else, I’m an excellent source for what
not to do. Here’s are my key takeaways: