Health & Fitness
This year, let's train together!
"You only need one square metre to exercise!" I've lost count of how many times I've said that! My goal has always been to motivate you to work up a sweat in your bedroom or living room, eliminating any excuses related to the weather or your financial situation. Except, this time, I feel the need to train with other people, take all kinds of classes to enrich my knowledge, get active in a different way and maybe even develop a new passion.
Should I Freeze My Eggs?
The number of women choosing to freeze their eggs is rising year on year. But considering less than a fifth of patients end up using their eggs to have a child, the treatment’s cost and the physical and psychological toil, we've got to ask ourselves, is it really worth it?
Living With Excoriation Disorder or Chronic Skin-Picking
What happens when you can’t stop picking at your skin?
Are Adaptogens the Secret to a Glowing Complexion and Healthy Skin?
One word to keep in mind? Vigilance.