Health & Fitness
How to train like an athlete: Sam Sendel, Trampolinist
In our exclusive Pan American athlete series, Rhythmic Gymnast Sam Sendel talks to ELLE Canada about the pre-workout fuel (hint: it’s liquid), the smartest hairstyle for training and gourmet eats.
Here Are 5 Ways to Use Your Apple Watch
Including sleep mode, tracking your loved ones health and checking in with your heartbeat.
It’s Time to Talk About the Importance of Pelvic Health
It’s time to address issues that many women face every day.
Defining Toxic Positivity and The Importance of Vulnerability
We chat with Canadian Olympian and the face of Bell Let’s Talk, Clara Hughes about her take on toxic positivity.