Zehra Allibhai is a fitness instructor, kinesiologist and mother of two based in Toronto, who's showing women around the world that wearing a hijab shouldn't limit you from pursuing your fitness goals.

by : Jada Jackson- Aug 16th, 2021

Social media is driving the trend of having a sparkling-white smile, and more young people are putting their money where their mouth is.

by : Sumiko Wilson- Aug 2nd, 2021

The number of women choosing to freeze their eggs is rising year on year. But considering less than a fifth of patients end up using their eggs to have a child, the treatment’s cost and the physical and psychological toil, we've got to ask ourselves, is it really worth it?

by : Katie O'Malley- Jul 13th, 2021

What happens when you can’t stop picking at your skin?

by : ANDRÉA SIRHAN DANEAU- Jun 10th, 2021

One word to keep in mind? Vigilance.

by : ELISABETH MASSICOLLI- May 19th, 2021

The actress is partnering with Rakuten, and she shared her best summer shopping tips (and then some).

by : Justine Carreon- May 14th, 2021

From resistance bands to a non-slip yoga towel—here are all the must-have products you'll need to elevate your at-home fitness routine.

by : Nancy Pierri- May 14th, 2021

Modern life has made us forget how to inhale.

by : Marie-Philippe Jean- May 5th, 2021

High-performance beauty and wellness swaps that contain all of the good stuff with none of the fluff.

by : Melissa Perdigao- Apr 30th, 2021

Itching to freshen up your smile? Read this first.

by : Melissa Perdigao- Apr 22nd, 2021

Gearing up for another season filled with unknowns, Randi Bergman looks at different approaches to getting physical.

by : Randi Bergman- Apr 13th, 2021

Until green beauty becomes the industry standard, there are a few changes you can make to minimize your ecological footprint.

by : Nancy Pierri- Apr 13th, 2021

Persistent myths, shame and misinformation over the millennia have made periods taboo, but the crimson tides are starting to turn.

by : Caitlin Stall-Paquet- Mar 23rd, 2021

The Bachelorette and Dancing With The Stars personality talks her new gig, her love for Hailey Bieber, and her big switch to natural deo.

by : Melissa Perdigao- Mar 22nd, 2021

How do we approach eating from a more holistic and healthy mindset?

by : JULIE CHAMPAGNE- Mar 1st, 2021

For writer and health expert Marie-Philippe Jean, the answer is clear. She spoke with the founders of The Villij, an inclusive platform for women of colour, to find out more.

by : Marie-Philippe Jean- Feb 17th, 2021

Trust us, it's worth the buzz.

by : Nancy Pierri- Feb 14th, 2021

In the 2.0 world of sex toys, we’ve come a long way from the sparkly pink rabbit vibrators of the 1980s. With more women and non-binary people taking over production and design in this industry, pleasure has never been so accessible.

by : ELISABETH MASSICOLLI- Feb 10th, 2021

The award-winning comedian and man with an electric smile has joined Brüush as an investor and collaborator.

by : ELLE Canada- Nov 23rd, 2020

From the Apple Watch Series 6 to Lululemon's ice-dyed leggings, here are the fitness and wellness products currently on our radar.

by : ELLECanada.com- Oct 13th, 2020