How a Vancouver Pilates Studio Is Creating Space for Community and InclusionThe Well by Kunye has built a diverse and fiercely loyal community entirely through word of mouth, here's how.by : Allie Turner- Sep 13th, 2024
For Far Too Long, Perimenopause And Menopause Have Been Overlooked, Misdiagnosed Or Dismissed"I wanted to create a line that really targets those symptoms and makes women feel less afraid and less ashamed.”by : Lesa Hannah- Sep 10th, 2024
From Spa-Inspired Clinics To AI For Embryos, The Future of Fertility Is HereOutside of clinics, there are a growing number of products that support the fertility journey at home.by : Caitlin Kenny- Jul 25th, 2024
5 of Vancouver's Best Pilates StudiosFrom beginners to experts, here's where to workout on the reformer in Vancouver.by : Allie Turner- Jun 19th, 2024
How two professional athletes have levelled up their competitive mindsets by focusing on their well-beingReady, Set, Self-Careby : ELLE Canada- Jun 10th, 2024
Most Women Will Experience Vaginal Dryness in Their Lifetime. So Why is the Topic Still Taboo?It’s time to break the silence around this extremely common and easy-to-treat condition with Canadian experts and their simple solutions.by : Joanie Pietracupa- May 9th, 2024
Summer Prep: How to Feel Confident in Your SwimsuitNew Size-Inclusive Swimwear: Gillette Venus partners with The Saltwater Collective to Launch a Collection for Any Body by : ELLE Canada- Apr 24th, 2024
Could the Secret to Longevity Be Actually Enjoying Your Time on Earth?It turns out that the same factors that help you live longer make your life more pleasurable along the way too. by : Katherine Lalancette- Apr 3rd, 2024
Should You Be Stressing About Your Cortisol Levels?According to TikTok, you should be.by : Katherine Singh- Jan 22nd, 2024
Does The ‘Sleepy Girl Mocktail’ Really Offer Better Beauty Sleep?TikTok’s favourite sleep inducing bedside beverage.by : Cassandra Green- Jan 18th, 2024
These Are Toronto's Coolest New Fitness and Pilates StudiosIn: Boutique fitness studios. Out: Anxiety-inducing gyms. by : Lauren Knowles- Jan 9th, 2024
Here’s How to Keep Active While TravellingOut-of-office doesn’t have to mean out of sync with your feel-good fitness habits. by : Caitlin Kenny- Dec 27th, 2023
This Powerful, Dove-Backed Tool Aims to Keep Girls in SportsOne million girls annually (!) will experience the body-confidence initiative.by : ELLE Canada- Dec 13th, 2023
How Can I Look Less Tired?We compiled the ultimate fatigue-fighting guide, complete with expert tips, high-tech treatments and face-refreshing products that rival even the strongest espresso.by : Joanie Pietracupa- Nov 10th, 2023
Psoriasis Warrior Brings the Power of Positive Thoughts and Open ConversationsAfter hiding under her clothes for years, Reena Ruparelia took charge of her life by no longer letting her psoriasis control her. by : ELLECanada.com- Oct 26th, 2023
Tried and Tested: An Electrolyte Powder That Accelerates Your Hydration Thirst-quenching nutrients ahead.by : ELLE Canada- May 8th, 2023
Ready to Feel Your Best? It All Starts with CollagenWe found the perfect supplement for every lifestyle need. by : ELLE Canada- Jan 11th, 2023
This Eye-Care Solution is Officially One of Our Winter Beauty EssentialsDry eyes begone. by : ELLE Canada- Dec 6th, 2022
5 self-care gifts for everyone this HolidayWellness picks with festive spirit in spades.by : ELLE Canada- Nov 8th, 2022