9 tips for your healthiest body

Mar 31 2016 by
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    9 tips for your healthiest body: Recognize that no body or metabolism is the same

  • 2/9

    9 tips for your healthiest body: Make a health wish list

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    9 tips for your healthiest body: Always eat within 30 minutes of waking up

  • 4/9

    9 tips for your healthiest body: You may have to give up coffee and alcohol (for a bit)

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    9 tips for your healthiest body: Exercise can make you feel less tired (for realz)

  • 6/9

    9 tips for your healthiest body: But you deserve a break too

  • 7/9

    9 tips for your healthiest body: Smoothies are cool, but skip the juices

  • 8/9

    9 tips for your healthiest body: Only eat nuts that have been soaked in water

  • 9/9

    9 tips for your healthiest body: Baby steps are fine

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