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Need a pick-me-up? Looking for a little serenity? We’ve got you covered.

I want to be...more empowered

Watch: On the Basis of Sex. Because what could be more uplifting than the story of how Ruth Bader Ginsburg (played by Felicity Jones) became Notorious RBG?

I want to be...more empowered

Listen: How It Is. The Reese Witherspoon-produced podcast serves up real talk weekly with some of the coolest women (from Gabrielle Union to Lena Waithe) we can think of.

I want to be...more empowered

Wear: A velvet jumpsuit with the teeniest puffed sleeves is this year’s power blazer. (Self-Portrait velvet jumpsuit, $676 at matchesfashion.com)

I want to feel...more zen

I want to feel...more zen

Download: Sanity & Self. Ready to finally get serious about self-care but don’t know where to start? There’s an app for that.

I want to feel...more zen

Visit: Revivo Wellness Resort. Warning: things might get a bit intense at this new Bali resort, which promises to take you on a wellbeing “mind journey.” The five-star amenities promises to ease the pain though.

I want to feel more...zen

Try: Irisa Cannabis. These elemental-inspired THC-CBD oil blends (from $33 each, varies by province) are tailored to your wellness needs—whether you want to bring clarity or relaxation to your day.

I want to feel...more confident

Watch: Broad City. Take as many notes on Ilana’s casual confidence as possible before the beloved BFF sitcom ends for good.

I want to feel...more confident

Listen: LM5. Powerhouse girl group Little Mix’s latest is an anthem-filled romp that’ll have you dancing like nobody’s watching (in a good way).

I want to feel...more confident

Read: Calm the F**k Down by Sarah Knight. So you can finally let go of everything you have no control over.