This week, 59 Seconds of Beauty takes us into the soothing world of facial massages — a practice that can be beneficial for the overall health of your skin — and how you can do them at home. To learn more about DIY facial massages, we turned to the experts at Montreal wellness spot Orā, where they perform holistic and restorative treatments that combine traditional Polynesian methods with modern techniques. Whether you’re looking to give your skin a boost or simply indulge in a moment of relaxation, this practice deserves a special place in your routine.

@ellecanada During this week’s 59 Seconds of Beauty, we discover the art of facial massages — that you can do at home! — from the experts at Montreal wellness spot @Orā #elle59sec #skincare #skincaretips ♬ original sound ELLE CANADA

What Are the Benefits of Facial Massages?

Improved Blood Circulation

A gentle facial massage stimulates blood flow, nourishing skin cells and giving you a brighter, more radiant complexion.

Muscle Relaxation

We all accumulate tension in our facial muscles, particularly around the eyes, forehead and jaw. Facial massages are an excellent way to release this tension and relax your features.

Lymphatic Drainage

By activating lymphatic drainage, this technique can reduce puffiness and swelling, especially under the eyes, leaving your face looking fresher and more rested.

Improved Skin Texture

Boosting circulation and stimulating skin cells can improve your skin’s texture and elasticity, resulting in a smoother, firmer complexion.

Enhanced Absorption of Skincare Products

Pair a facial massage with the application of your favourite skincare products — it’s believed that this enhances their absorption and maximizes their benefits.

Anti-Aging Effects

By stimulating collagen production, facial massages can help reduce the appearance of wrinkles and fine lines.

 

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Une publication partagée par Orā (@ora.way)

Orā’s Tips for a Successful Facial Massage

1. Cleanse Your Face

Always start by cleansing your face to remove any traces of makeup and impurities. A clean canvas is essential for getting the most out of your facial massage.

2. Apply an Oil

To facilitate the massage, apply an oil that allows your fingers to glide smoothly over your skin. Orā’s Monoï Oil is perfect for this. Inspired by the Polynesian islands, it’s enriched with botanical ingredients and imparts a relaxing floral fragrance.

SHOP

3. Use Gentle, Circular Movements

Use your fingertips to make gentle, circular movements across your entire face, avoiding sensitive areas like the eyes. Follow the natural lines of your face: start in the centre and work outward, tracing the contours of your chin, cheekbones, brow bone, sides of the nose and eye area.

To fully enjoy the benefits of a facial massage, incorporate it into your routine several times a week, or even daily, for five to 15 minutes.

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