Health & Fitness
Make peace with your period
This Sunday, May 28th is World Menstrual Health Day. To continue to challenge the menstruation taboo and to add to the growing conversation about the importance of having a happy period, we’ve compiled a list of the latest gadgets, tips and tricks to help you have a more enjoyable time of the month.
Hijabi Fitness Influencer Zehra Allibhai on Breaking Past Barriers in the Wellness World
Zehra Allibhai is a fitness instructor, kinesiologist and mother of two based in Toronto, who's showing women around the world that wearing a hijab shouldn't limit you from pursuing your fitness goals.
Social media is driving the trend of having a sparkling-white smile, and more young people are putting their money where their mouth is.
Should I Freeze My Eggs?
The number of women choosing to freeze their eggs is rising year on year. But considering less than a fifth of patients end up using their eggs to have a child, the treatment’s cost and the physical and psychological toil, we've got to ask ourselves, is it really worth it?