B12 shots! Sound meditation! Breathwork!
Gwyneth Paltrow's first Canadian In Goop Health Summit, scheduled to go down next weekend in Stanley Park, Vancouver, has added gratis programming to its lineup. Register for classes like sound meditation, the art of breathing and various workouts with the likes of P.volve founder Stephen Pasterino, staff from MISFITSTUDIO and Bodylicious' Drea Wheeler on the Goop website, here.
Too much of a commitment? Dip your toe into the world of Goop at their pop-up shop in Stanley Park Pavilion, which will be stocked with (seemingly) weird and wonderful beauty and wellness products. They'll also be offering shots of vitamin B12, if that's your thing.
The ticketed portion of the summit has sold out, so these are your only ways to get a taste of the mystical magical world of Goop next weekend.
Note: There are, however, still tickets available for a standalone workshop with psychotherapist Barry Michaels, author of The Tools and Coming Alive—the latter of which Paltrow credits with giving her "the courage and clarity to align myself with the truth, no matter how hard or painful it seemed at the time.”