Health & Fitness
5 Trip Planning Tips for the Active Woman
Launching trips in destinations like Costa Rica, New Zealand, British Columbia, Moab, and Ontario is my job and requires me to travel with my bike to experience the itinerary, considering everything from trail technicality, hours of pedal time, accommodation cleanliness, food quality and safety. As such, these experiences have taught me a thing or two about trip planning for the active woman.
Hijabi Fitness Influencer Zehra Allibhai on Breaking Past Barriers in the Wellness World
Zehra Allibhai is a fitness instructor, kinesiologist and mother of two based in Toronto, who's showing women around the world that wearing a hijab shouldn't limit you from pursuing your fitness goals.
Social media is driving the trend of having a sparkling-white smile, and more young people are putting their money where their mouth is.
Should I Freeze My Eggs?
The number of women choosing to freeze their eggs is rising year on year. But considering less than a fifth of patients end up using their eggs to have a child, the treatment’s cost and the physical and psychological toil, we've got to ask ourselves, is it really worth it?