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3 health hacks for when it’s cold AF and you don’t want to move
FAST FOOD Convince visiting parents that your life is in order with the healthy-meal service MissFresh (from $8 to $10 per meal, missfresh.com, available in Ontario and Quebec). It delivers ingredients and a recipe so all you have to do is cook (and hide any takeout). Lazy-girl way: UberEats, the culinary version of the car-service app.
READ MORE: 10 accessories that will make your winter runs so much better
COOL RUNNINGS The polar vortex is no excuse to hit the pause button on your workouts. Try Technogym’s Artis Run treadmill ($13,290, technogym.com). Among its many bells and whistles (including a touch-screen console with access to Skype and Netflix), this high-tech hamster wheel allows you to replicate your fave outdoor runs in your condo.
READ MORE: Is a detox really worth it? The ELLE Canada team tests it out
BODY BREAK Tweak your back pulling the covers over your head? We’ve all been there. Lucky Vancouverites can now use Soothe, an on-demand massage-service app. Choose from six massage types (from $99 to $169, soothe.com) administered by a licensed professional (all have had a background check) who can be at your door within an hour.