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10 rules for surviving Halloween without eating all the candy

by : ELLE Canada- Oct 21st, 2015

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How to survive Halloween

How to survive Halloween: Out of sight, out of mind

How to survive Halloween: Don’t buy candy until you need it

How to survive Halloween: Fill yourself up with a healthy meal first

How to survive Halloween: Delay giving in

How to survive Halloween: Eat it if you really want it

How to survive Halloween: Alcohol is just as bad for you as chocolate

How to survive Halloween: Avoid snacking peer pressure

How to survive Halloween: Don’t beat yourself up if you did indulge

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