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Marie-Philippe Jean (5 posts)

pelvic-health

It’s Time to Talk About the Importance of Pelvic Health

It’s time to address issues that many women face every day.

by : Marie-Philippe Jean- Jun 14th, 2022

period-performance

Learning to Be Active With Your Menstrual Cycle

How understanding your menstrual cycle can help increase your physical capacity.

by : Marie-Philippe Jean- Mar 15th, 2022

Hitting-the-Pavement

5 Tips to Optimize Your Running (According to a Pro)

There are many strategies that can help you optimize your running practice, but how do you keep the pace when you’re not having fun?

by : Marie-Philippe Jean- Nov 8th, 2021

BreathEasy-1360X680

Breathe Easy: How Breathing Through Your Nose Can Actually Help You Relax

Modern life has made us forget how to inhale.

by : Marie-Philippe Jean- May 5th, 2021

Wellness-1360X680

Is the Wellness Industry Too White?

For writer and health expert Marie-Philippe Jean, the answer is clear. She spoke with the founders of The Villij, an inclusive platform for women of colour, to find out more.

by : Marie-Philippe Jean- Feb 17th, 2021

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