Health
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ELLE's workout playlists!
We've compiled the ultimate 2013 playlists, based on picks from our editors and our readers! Get ready to work up a sweat!
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Health news: Get healthy with minimal effort
The latest health news that can improve your daily health with minimal effort.
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Body news: Give your body a spring cleaning
Want a Victoria’s Secret body? Your unconventional how-to give your body a spring cleaning..
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Orthorexia: How eating healthy can lead to an eating disorder
Can being too health-conscious lead to an eating disorder? We unearth the healthy eating facts.
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Sweet indulgences: Holiday goodies with health benefits
Ladies, don't feel guilty about indulging in wine and chocolate anymore. ELLE Canada uncovers the surprising health benefits of these beloved...
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ELLE body: How to get sexy shoulders
Get ready for summer with these tips on sculpting sexy shoulders.
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The bootcamp diaries: Part two
So how did the girls fair a week after their return from The Ranch? Here, their surprising confessions.
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ELLE Adventure: The bootcamp diaries
When a fitness fiend and a doughnut devotee go on an extreme exercise retreat, break out the kale shakes and Kleenex!
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Why spa visits are good for your health
Self-indulgence or self-help? Get the real story on whether spas do a body good
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Beauty Adventure: The North Face photo shoot
Two ELLE journalists embarked on an intensive 7-day detox program in Malibu, California, but before they left, The North Face helped them kick off the...
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Boob job: How to tone your chest
Who needs a push-up bra! Celebrity fitness trainer Andrea Orbeck shares four chest-toning exercises that will help give the girls a lift.
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The pleasure principle
Kama Aerobics, the latest fitness craze to hit the gym circuit is empowering women to reconnect with their sexual core one sexy squat at a time.
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Energy movements: Fitness trends for the ages
ELLE looks back at the fitness icons and fads that have shaped us. Warning: Consult your doctor before reading.
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Fitness funk
Excuses, excuses, excuses! You can transform your body into whatever you want it to be – or exactly what you don’t. Stop the madness now by taking heed of these workout cop-outs.
