Quick, off the top of your head...what would you say is the most used # on Instagram? In Canada specifically? No, it's not #poutine. Or #iheartjustintrudeau. Or #iheartjustinbieber for that matter either.
It is, according to official stats from Instagram HQ....drumrolll...
Sorry. Turns out the Big Smoke is the centre of the universe. JK!
The runner up, however, is literally heart-warming, because it's #love.
Here's the complete top 10.
Credits: ELLE Canada Source: Getty
Hold onto your Grammys, John.
Here's more proof that Ryan Gosling is pretty much a perfect human. His La La Land co-star John Legend revealed on Good Morning America that Gosling learned how to play the piano for his role in the musical so fast it kinda had the Grammy winner sweating.
"I was kind of jealous about how fast he learned to be awesome at piano,” said multi-award-winning musician John. “I’ve been playing since I was four. It's not fair.” (Watch below.)
All jokes aside, John praised Ryan’s work ethic, and said that he felt “lucky” to be part of the film.
Also, if you missed the cuteness that is John and Chrissy playing a game of charades with Jimmy Fallon and Chelsea Handler on The Tonight Show, catch it here.
Tell us who you need to find a gift for then tune in to our Facebook Live for a chance to win The Body Shop Beauty Advent Calendar ($99 value).
And we'll find one.
The holiday gifting struggle is real. Start by taking a look at our holiday gift guide. Still aren't quite sure what to get someone? Tell us who you can't figure out a gift for (and be as specific as possible: BF of 6 months or 6 years? Sister who spends all day watching makeup tutorials? Workplace Secret Santa? etc.) using the hashtag #TellELLECanada and tagging @ELLECanada on Instagram and/or Twitter. Then, tune in to our livestream on the ELLE Canada Facebook page December 9 at 1:30pm to see what we've picked!
We will randomly select one entry to win a beauty advent calendar from The Body Shop ($99 value).
Tell us who you can't figure out a gift for (and be as specific as possible: BF of 6 months? Sister who spends all day watching makeup tutorials? Workplace Secret Santa? etc.) using the hashtag #TellELLECanada and tagging @ellecanada on Instagram and/or Twitter. Then tune in to our livestream on the ELLE Canada Facebook page December 9 at 1:30pm to see what we've picked! We will randomly select one entry to win The Body Shop Advent Calendar ($99 value) 🎄🎁🎀 #holiday #gifts #giftguide
Adriana Lima prepping for the runway. Credits: Instagram.com
How supermodels and Victoria’s Secret Angels stay fit, beautiful and runway-ready:
All of the catwalk cliques—from the Instagirls to the Angels—love going nine rounds. A form of interval training, boxing builds stamina and muscle endurance. No ring nearby? Grab an exercise band. Former boxer Michael Olajide Jr., who works with Adriana Lima at his Aerospace High Performance Centre in NYC, ties them around clients’ ankles while they bob and weave. Even just jabbing will strengthen the lower back and shoulders and help posture, says Justin Gelband of modelFIT, also in NYC, whose clients include Irina Shayk and Miranda Kerr.
Olajide prefers the body-toning cardio of skipping to running; he says it’s easier on the joints and you’ll see results in a third of the time.
CHANGE IT UP
Behati Prinsloo counts squats and sit-ups as top butt kickers, but she’s always up for a change. “I don’t like knowing exactly what I’m going to do because I get lazy,” she says. This mind game benefits the body too: Switching exercises makes you concentrate more and equals faster results, says Gelband.