Bust a move!
Devin Brugman used to need to wear three sports bras to get through a workout. (She’s a 32DDD.) “The only options were these maternity-style harness bras or slim, sexy types,” says Brugman, the co-founder of the A Bikini a Day Instagram and website. (Yes, she and bestie Natasha Oakley pose in swimwear every day; no, they are not insane.) So she designed her own bra, the “Devin,” for her Monday Active sportswear line. Here are her non-negotiables:
We need this so our breasts stay in place and because it prevents the stretching of the Cooper’s ligaments – the connective tissue in the breasts. (Stretching = sagging.) “Eighty percent of the strength and support of the bra is in the band,” says Jenine LaFayette of Brooks Running Canada. “It’s like the foundation of a house.” (The band should be tighter than your typical bra, so you may need to go down a size.)
If the cup is wrinkling, it’s too small and can chafe. Make sure it sits smoothly over the breasts.
Run in place, squat or do your best Britney Spears impression while trying on the bra in the change room. If it’s even the slightest bit pinchy, walk away.
(Don’t) free the nipple
Sleeping in a sports bra won’t make your girls perkier (sorry), but it can reduce pre-period tenderness. “It feels better because your breasts aren’t moving around at night,” says Dr. Ruth Heisey of Women’s College Hospital in Toronto.
“Devin” Bra, Monday Active ($161), at bandier.com.
And she wasn't the only celeb feelin' herself on the 'gram this week.
Source: The Late Late Show with James Corden on youtube.com
“I got you Bae.”
Cher is our favourite non-grown-up grown-up. (Check out her emoji-filled Twitter feed; it's the best.) James Corden obviously feels the same way, so he invited her onto The Late Late Show to sing her classic song “I Got You Babe” – with brand-new lyrics for the under-30 set.
With mentions of swiping on Tinder, sending nudes, and making things Facebook “offish," this may be the perfect millennial love song.
The bare necessities.
The new bareMinerals BarePro Performance Wear Powder Foundation comes in 30 shades, including its deepest-ever colour offerings, thanks to new technologies and the removal of physical sunscreen, which allowed for the creation of richer pigments.
“It was a limiting factor for us,” says Bill Hughes, the brand’s senior director of global marketing and product development, of the SPF. “We believe in mineral sunscreen, but titanium dioxide and zinc oxide have a very ashy cast.”
Added in its wake: vitamins D and E, for hydration, and vitamin B6. “Customers with oily skin tend to be deficient in B6,” says Hughes. “So, along with the silica and mica, it will help control oil absorption.”
These minerals and vitamins are milled to create superfine particles, so the powder foundation avoids looking, well, powdery. Just make sure you apply sunscreen first.
bareMinerals BarePro Performance Wear Powder Foundationn ($36), at sephora.com.