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I heard that once you use a sunscreen higher than an SPF 15, that there is no difference in the SPF 30s, 40s or 50s. All offer the same protection: Is this true?

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While we all love the summer months for the sunshine, it can sometimes mean havoc for your skin. We asked Holly Sherrard, Education Manager at The International Dermal Institute® for her advice.

An SPF15 gives approximately 93% protection from UVB rays and SPF30 gives approximately 97% protection from UVB rays but the sunscreen has been doubled.  It also measures how long a person can stay in the sun without burning.  Reapplication is key when using a daylight defense product so slather on the SPF every 1-2 hours and use an ounce for the entire body and a teaspoon for the face.  Also look for terminology such as "broad spectrum protection" which means a product is offering protection against UVA and UVB rays.
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