Food & Drink

This healthy smoothie bowl will seriously fill you up

Greenhouse Juice healthy smoothie bowl recipe

Greenhouse Juice Co.'s Dark Cherry Berry Smoothie Bowl. Image by: Elena Mari and Nathan Legiehn

Food & Drink

This healthy smoothie bowl will seriously fill you up

So delicious. And so Instagrammable.

I love when people make me smoothies (and dinner and cocktails and cheese plates and ... you get the idea.) But I've always shied away from DIY smoothies because a) the effort and b) I didn't know how to make them actually healthy/filling/tasty. 

Enter Emma Knight, co-founder of Greenhouse Juice Co. She popped by the ELLE Canada office to teach me about all the good stuff that needs to go in these beverages. We made a delish Dark Cherry Berry Smoothie Bowl. (For the uninitiated, smoothie bowls are more viscous than regular smoothies; you eat them with a spoon so it tricks your brain into making you feel fuller.)

The recipe, which I will be attempting at home this weekend like a good student, is from a new book of plant-based meals, The Greenhouse Cookbook. Here's the Facebook Live with Emma and the full recipe below.

 

 

 

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Excerpted from The Greenhouse Cookbook: Plant Based Eating and DIY Juicing by Emma Knight with Hana James, Deeva Green and Lee Reitelman.

 

 

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Food & Drink

This healthy smoothie bowl will seriously fill you up