Health & Fitness

Workout gear: Your at-home gym essentials

Author: Elle Canada

Health & Fitness

Workout gear: Your at-home gym essentials

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Workout gear: Your at-home gym essentials

At-home gym essentials: Yoga mat

Whether you’re doing yoga, pilates, stretching, or burpees (yes, we said it), a mat is your #1 at-home fitness essential. Kulae tpECOmat ($48 USD), at kulae.com.

Image by: ELLE Canada By: Noah Lehava Source: Courtesy of Kulae

Workout gear: Your at-home gym essentials

At-home gym essentials: Foam roller

Improve your posture and loosen tight muscles by rolling over your trigger points. The stiff roller works to stretch and release tension in strained muscle groups. Optp Pro Foam Rollers ($59), at amazon.ca.

Image by: ELLE Canada By: Noah Lehava Source: Courtesy of Optp

Workout gear: Your at-home gym essentials

At-home gym essentials: Fitness app

Sometimes you need a little added motivation during your workout. Download an app or video clips to guide you through the best fitness routine. 7 Minute Workout Challenge by Fitness Guide Inc ($1.99), at iTunes App Store.

Image by: ELLE Canada By: Noah Lehava Source: Courtesy of Fitness Guide Inc.

Workout gear: Your at-home gym essentials

At-home gym essentials: Workout kits

If you’re looking to kick your workout up a notch, this TRX kit will do just that. TRX Home Suspension Kit ($150), at fitnesstown.ca.

Image by: ELLE Canada By: Noah Lehava Source: Courtesy of TRX

Workout gear: Your at-home gym essentials

At-home gym essentials: Sound system

Plug in (or link up) to a sound sytem to amp up your workouts with a heart-pumping playlist. Bose SoundLink Air Digital Music System ($380), at bose.ca.

Image by: ELLE Canada By: Noah Lehava Source: Courtesy of Bose

Workout gear: Your at-home gym essentials

At-home gym essentials: Foam block

Perfect your moves and alignment with a foam block that help you work towards your goals. Lululemon Dense Foam Block ($12), at lululemon.com.

Image by: ELLE Canada By: Noah Lehava Source: Courtesy of Lululemon

Workout gear: Your at-home gym essentials

At-home gym essentials: Free weights

Increase muscle build and stability with a pair of free weights. Your exercise options are endless. Energetics 2lbs. Neoprene Dumbell ($3.50 each), at sportchek.ca.

Image by: ELLE Canada By: Noah Lehava Source: Courtesy of Energetics 2lbs.

Workout gear: Your at-home gym essentials

At-home gym essentials: Towel

We know you’re going to be breaking a sweat (right?), so dry off with a super absorbent and quick-drying towel. Gaiam Thirsty Yoga Towel ($33), at chapters.indigo.ca.

Image by: ELLE Canada By: Noah Lehava Source: Courtesy of Gaiam
 

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Health & Fitness

Workout gear: Your at-home gym essentials