Health & Fitness

Workout gear: Your at-home gym essentials

Author: Elle Canada

Health & Fitness

Workout gear: Your at-home gym essentials

Slideshow

prev next 1 of 8

Workout gear: Your at-home gym essentials

At-home gym essentials: Yoga mat

Whether you’re doing yoga, pilates, stretching, or burpees (yes, we said it), a mat is your #1 at-home fitness essential. Kulae tpECOmat ($48 USD), at kulae.com.

By: Noah Lehava Source: Courtesy of Kulae Credits: ELLE Canada

Workout gear: Your at-home gym essentials

At-home gym essentials: Foam roller

Improve your posture and loosen tight muscles by rolling over your trigger points. The stiff roller works to stretch and release tension in strained muscle groups. Optp Pro Foam Rollers ($59), at amazon.ca.

By: Noah Lehava Source: Courtesy of Optp Credits: ELLE Canada

Workout gear: Your at-home gym essentials

At-home gym essentials: Fitness app

Sometimes you need a little added motivation during your workout. Download an app or video clips to guide you through the best fitness routine. 7 Minute Workout Challenge by Fitness Guide Inc ($1.99), at iTunes App Store.

By: Noah Lehava Source: Courtesy of Fitness Guide Inc. Credits: ELLE Canada

Workout gear: Your at-home gym essentials

At-home gym essentials: Workout kits

If you’re looking to kick your workout up a notch, this TRX kit will do just that. TRX Home Suspension Kit ($150), at fitnesstown.ca.

By: Noah Lehava Source: Courtesy of TRX Credits: ELLE Canada

Workout gear: Your at-home gym essentials

At-home gym essentials: Sound system

Plug in (or link up) to a sound sytem to amp up your workouts with a heart-pumping playlist. Bose SoundLink Air Digital Music System ($380), at bose.ca.

By: Noah Lehava Source: Courtesy of Bose Credits: ELLE Canada

Workout gear: Your at-home gym essentials

At-home gym essentials: Foam block

Perfect your moves and alignment with a foam block that help you work towards your goals. Lululemon Dense Foam Block ($12), at lululemon.com.

By: Noah Lehava Source: Courtesy of Lululemon Credits: ELLE Canada

Workout gear: Your at-home gym essentials

At-home gym essentials: Free weights

Increase muscle build and stability with a pair of free weights. Your exercise options are endless. Energetics 2lbs. Neoprene Dumbell ($3.50 each), at sportchek.ca.

By: Noah Lehava Source: Courtesy of Energetics 2lbs. Credits: ELLE Canada

Workout gear: Your at-home gym essentials

At-home gym essentials: Towel

We know you’re going to be breaking a sweat (right?), so dry off with a super absorbent and quick-drying towel. Gaiam Thirsty Yoga Towel ($33), at chapters.indigo.ca.

By: Noah Lehava Source: Courtesy of Gaiam Credits: ELLE Canada
 
Comments
Share X
Health & Fitness

Workout gear: Your at-home gym essentials