Health & Fitness

The best pre-workout snacks

Getty Author: Elle Canada Credits: Getty

Health & Fitness

The best pre-workout snacks

 

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The best pre workout snacks

The best pre-workout snacks: Apple and peanut butter

Load up on the one-two punch of carbs and protein before you hit boxing class.   GALLERY: 7 healthy teas you need to try

By: Katherine Flemming Source: Getty Credits: ELLECanada.com

The best pre workout snacks

The best pre-workout snacks: Fuit cup

Skipped your multivitamin this a.m? Load up on a healthy combo of fruit now.   Celebrity diets: beach body cleanses  

By: Katherine Flemming Source: Getty Credits: ELLECanada.com

The best pre workout snacks

The best pre-workout snacks: Smoothie

Bespoke blends are a perfect solution when you can't manage to choke down one more bite of kale (or—insert most hated veggie).   Six mood boosters to try now

By: Katherine Flemming Source: Getty Credits: ELLECanada.com

The best pre workout snacks

The best pre-workout snacks: English muffin

Dress up with nut butter (hold the Nutella) or a slice of cheese.   The lazy girl's guide to toned abs

By: Katherine Flemming Source: Getty Credits: ELLECanada.com

The best pre workout snacks

The best pre-workout snacks: Protein shake

Often restricted to the realm of post-workout snacks, protein shakes can help fuel your muscles during training.   MUST READ: 5 foods to eat for healthy hair

By: Katherine Flemming Source: Getty Credits: ELLECanada.com

The best pre workout snacks

The best pre-workout snacks: Dried fruit

There's nothing more portable that this—just watch your portions, as they are high in sugar.   GALLERY: The best foods for beautiful skin and hair

By: Katherine Flemming Source: Getty Credits: ELLECanada.com

The best pre workout snacks

The best pre-workout snacks: Eggs on toast

A combo of omegas and carbohydrates will boost your energy—and mood. GALLERY: 6 energy boosters to try now  

By: Katherine Flemming Source: Getty Credits: ELLECanada.com

The best pre workout snacks

The best pre-workout snacks: Oats

Oats are fibre-packed, which will translate into a slow release of carbs while you're holding your five-minute plank.   The NEW superfoods you need to know

By: Katherine Flemming Source: Getty Credits: ELLECanada.com

The best pre workout snacks

The best pre-workout snacks: Avocado and turkey

Paleo fans love this combo of lean protein and healthy fats.   MUST READ: The fast metabolism diet

By: Katherine Flemming Source: Getty Credits: ELLECanada.com

The best pre workout snacks

The best pre-workout snacks: Rice

Fibre rich and plays nicely with veggies, rice will keep you feeling energized.   Celebrity workouts you should try  

By: Katherine Flemming Source: Getty Credits: ELLECanada.com
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Health & Fitness

The best pre-workout snacks