Health & Fitness
May 7, 2007

Spring fitness 101

By: Elle Canada

Author: Elle Canada

Health & Fitness
May 7, 2007

Spring fitness 101

By: Elle Canada
The spring weather has finally descended upon us and you're itching to get into those sexy sandals and show some skin in a cute dress. But is your body looking a little more drab than fab? To get you in total sexy dress and bikini shape, check out ELLE's expert tips and tricks on getting trim this spring. Here's how!

Spring fitness special
With eight weeks to bikini season, it's crunch time! ELLE rounds up the latest fitness trends and celebrity secrets for a hot bod.

Spring cleaning
Check out these five diet tips to keep you trim! Whether you're turning heads in a daring string bikini or wearing a sexy skirt to the office, you want to look slim this spring and summer. ELLE Canada found that there isn't a miracle diet but if you follow these healthy eating tips you can get a great body for summer.

Spring training
Surrounded by Lululemon and six packs? Don't let the hype get to you. Find your own rhythm at the gym by following these attainable tips.

10 exercises to get you beach body ready
Get your body in shape for beach weather now with this ultimate guide!

5 new ways to get in shape for spring
Forget the treadmill, check out these hot ways to make you look and feel better!

Spring workout
Whether strutting the beach or working the grocery isle, make your body beautiful this spring with these fitness tips from health expert and celebrity trainer to the stars, Jennifer Cohen.

Get summer-worthy legs with stiletto salsa!
Strap on your sexiest heels and dance your way to a hot body for spring and summer!

The 20-minute bikini challenge!
Ladies, it's sexy swimwear season. Let ELLE get you in prime body-lovin' shape with these tips!

Spring clean your body!
Forget cleaning the closet -- try a total body cleanse and watch the pounds slip away with these pointers!

The 20-minute body makeover
Not ready to slip into that sexy summer dress yet? Follow these steps and you'll be toned in no time!

Tennis, anyone?
This classic sport offers a fun and vigorous cardio workout, the opportunity to socialize with friends old and new -- and cute clothes, too!
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Health & Fitness

Spring fitness 101