Health & Fitness

Karlie Kloss' fitness secrets

Author: Elle Canada

Health & Fitness

Karlie Kloss' fitness secrets

 

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Karlie Kloss' fitness secrets

Karlie Kloss on staying active

“I am constantly on the move and love to be active.”   MUST-READ: 10 ways to score a beach body

Image by: ELLECanada.com By: Katherine Flemming Source: NikeInc.com

Karlie Kloss' fitness secrets

Karlie Kloss on her love of dance

“I studied ballet my whole life, so dance is a huge part of life for me and part of my exercise routine. I think dancing is such a creative, beautiful expression of the human body.”   GALLERY: The healthiest celebrity bodies

Image by: ELLECanada.com By: Katherine Flemming Source: NikeInc.com

Karlie Kloss' fitness secrets

Karlie Kloss on stengthening her body

“I also love to learn and practice different ways to strengthen my body by trying out different strengthening exercises and intense workouts like the ones I’ve done with Nike Training Club Master Trainers.”   The top 10 foods for beautiful skin and hair

Image by: ELLECanada.com By: Katherine Flemming Source: NikeInc.com

Karlie Kloss' fitness secrets

Karlie Kloss on challenging herself

“I like to switch it up and really challenge my body to become stronger in every way.”   GALLERY: Celebrities who love pilates

Image by: ELLECanada.com By: Katherine Flemming Source: NikeInc.com

Karlie Kloss' fitness secrets

Karlie Kloss on the importance of movement

“Movement is everything. A body in motion stays in motion. I have a lot of body, so I like to keep it moving.”   MUST-READ: The fast metabolism diet    

Image by: ELLECanada.com By: Katherine Flemming Source: NikeInc.com

Karlie Kloss' fitness secrets

Karlie Kloss on staying fit while travelling

“I travel a lot, so I’m constantly on the move, but even when I’m traveling, I make sure to stay active because that’s when I feel my best.”   8 gym bag beauty must-haves

Image by: ELLECanada.com By: Katherine Flemming Source: NikeInc.com

Karlie Kloss' fitness secrets

Karlie Kloss on learning new things

“I love to learn, whether it be about different ways to train and strengthen my body or about different ways to strengthen my mind.”   GALLERY: The best celebrity arms

Image by: ELLECanada.com By: Katherine Flemming Source: NikeInc.com

Karlie Kloss' fitness secrets

Karlie Kloss on her inspirations

“I’m inspired by people who share their positivity, happiness and stories of strength. A lot of the athletes I watch have these incredible stories of dedication and incredible passion for self-improvement.”   The lazy girl's guide to toned abs

Image by: ELLECanada.com By: Katherine Flemming Source: NikeInc.com

Karlie Kloss' fitness secrets

Karlie Kloss on her fitness goals

“One goal on my bucket list is to some day run a half marathon. With some group training, maybe within the next year or two, I’d love to run a half marathon, or even someday a marathon.”   GALLERY: The best celebrity legs

Image by: ELLECanada.com By: Katherine Flemming Source: NikeInc.com

Karlie Kloss' fitness secrets

Karlie Kloss on believing in herself

“With hard work, dedication and passion, you can really accomplish anything. I think a marathon will be a challenge, but I love a challenge. Bring it on.”   MUST-READ: The crop top workout    

Image by: ELLECanada.com By: Katherine Flemming Source: NikeInc.com

Karlie Kloss' fitness secrets

Karlie Kloss on her love of football

“I love football; I am obsessed. I have my own fantasy football team and love going to games. I love the strategy that goes into the plays. I’ve looked through playbooks before and it’s like playing chess.”   GALLERY: The best celebrity abs    

Image by: ELLECanada.com By: Katherine Flemming Source: NikeInc.com

Karlie Kloss' fitness secrets

Karlie Kloss on her favourite workout gear

“When it comes to fitness and footwear, I want something that’s going to be functional, whether I’m running or dancing. It’s about being comfortable, but having apparel and footwear that are really wearable.”   Should you do a cleanse?

Image by: ELLECanada.com By: Katherine Flemming Source: NikeInc.com

Karlie Kloss' fitness secrets

Karlie Kloss on her workout schedule

“I tend to work out in the morning and then go to the studio for work.”   The best pre-workout snacks

Image by: ELLECanada.com By: Katherine Flemming Source: NikeInc.com

Karlie Kloss' fitness secrets

Karlie Kloss on looking good and feeling good

“So I want to wear something that I feel good in and can go to work in. When you wear athletic wear that you feel confident in, it’s motivation to actually get your butt to the gym.”   The best post-workout snacks

Image by: ELLECanada.com By: Katherine Flemming Source: NikeInc.com

Karlie Kloss' fitness secrets

Karlie Kloss on her personal style

“Style is a form of self-expression. My style is simple and elegant. I love classic, timeless pieces and think my style is very All-American.”   11 moves to get you in the best shape ever    

Image by: ELLECanada.com By: Katherine Flemming Source: NikeInc.com
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Health & Fitness

Karlie Kloss' fitness secrets