Health & Fitness

Fitness must-haves for December

Technogym Image by: Technogym Author: Elle Canada

Health & Fitness

Fitness must-haves for December

 

Slideshow

prev next 1 of 9

December fitness must-haves

Fitness find: Hoodie

If you’re not jogging through the beautiful Swiss Alps this winter, consider this hoodie to be the next best thing. Warning: May induce wanderlust. Women’s Mountain Clash Hoodie ($75), at Adidas, adidas.ca.   The ultimate health & fitness holiday gift guide

Image by: ELLECanada.com By: Paris Palcit Source: Courtesy of Adidas

December fitness must-haves

Fitness find: Wellness ball

Active sitting is all the rage. Improve posture, muscular flexibility, and tone up abdominals and legs by swapping your home or office chair for this innovative, spherical ball.   Technogym Wellness Ball ($242), at technogym.com.   ELLE body: 7 healthy winter teas

Image by: ELLECanada.com By: Paris Palcit Source: Courtesy of Technogym

December fitness must-haves

Fitness find: Matcha

This antioxidant powerhouse boosts energy levels, burns calories, detoxifies, and improves concentration. Ceremonial Matcha Green Tea ($24.50 for 50g), at DAVIDsTEA, davidstea.com.   GALLERY: Superfoods that help fight off colds

Image by: ELLECanada.com By: Paris Palcit Source: Courtesy of DAVIDsTEA

December fitness must-haves

Fitness find: Leggings

These shiny, form-fitting leggings are guaranteed to make a statement in the gym.   Bodyism I Am Shiny paneled stretch-jersey leggings ($145), at net-a-porter.com.   Karlie Kloss' fitness secrets

Image by: ELLECanada.com By: Paris Palcit Source: Courtesy of net-a-porter.com

December fitness must-haves

Fitness find: Gym tote

The handy inner compartments designed for tech gadgets, keys, and fitness gear make for a hassle-free endeavour as you flit to and from yoga class.   Urban Sanctuary Bag in deep coal/early blue ($128), at Lululemon, lululemon.com.   6 quick post-workout beauty tips

Image by: ELLECanada.com By: Paris Palcit Source: Courtesy of Lululemon

December fitness must-haves

Fitness find: Parka

Because everyone needs a parka that can also convert into a backpack. No, really - talk about convenient. Adidas by Stella McCartney Run Print Parka ($400), at stellamccartney.com.   GALLERY: 11 total body trimmers

Image by: ELLECanada.com By: Paris Palcit Source: Courtesy of stellamccartney.com

December fitness must-haves

Fitness find: Sneakers

Sleek and sexy with an edge.   Nike LunarElite Sky Hi SneakerBoot in Hyper Grape ($140), at Nike stores, nike.com.   The best pre-workout snacks

Image by: ELLECanada.com By: Paris Palcit Source: Courtesy of Nike

December fitness must-haves

Fitness find: Headband

Add a touch of elegance to your fitness regimen.   Live The Process Floral-print stretch-jersey headband ($40), at net-a-porter.com.   4 exercises you should stop doing right now

Image by: ELLECanada.com By: Paris Palcit Source: Courtesy of net-a-porter.com

December fitness must-haves

Fitness find: Protein powder

Up your daily intake of protein, greens, vitamins and minerals by blending a scoop of this vanilla-flavored powder into your favourite (non-dairy) smoothie recipe.   Vega One All-In-One Nutritional Shake in French Vanilla ($69.99), at myvega.com; Shoppers Drug mart, shoppersdrugmart.ca; Whole Foods Market.   The top 10 foods for beautiful skin and hair    

Image by: ELLECanada.com By: Paris Palcit Source: Courtesy of Vega
Comments
Share X
Health & Fitness

Fitness must-haves for December