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Grapefruit defies age
The latest in body and wellness news.
By Nicolette Linton and Veronika Aquila
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Juicy fruit
Packed with antioxidants vitamin C and lycopene, a ruby-red Florida grapefruit is more than a healthy start to the day. Researchers at Chicago's Smell & Taste Treatment and Research Foundation claim that the scent of grapefruit on a woman's skin can make her appear up to six years younger to men. Sadly, when male testers were spritzed with the juice, the same didn't apply.
Try: Jo Malone Grapefruit Cologne ($118 for 100 mL, www.jomalone.com); Burts Bees Pink Grapefruit Complexion Mist ($19.99,www.burtsbees.ca).
Love all
Great for stamina, strength and coordination, tennis is also a mental workout. "You learn to react quickly -- on and off of the court," says Stephanie Dubois, 19, seven-time National Junior Champion. "I first started playing tennis at five, with my family in Laval, Que." Dubois now trains six days a week, concentrating on cardio, weights, footwork and flexibility. "I feel more confident when I'm in shape," she says.
Check out Stella McCartney's line for Adidas for great sporty looks, www.adidas.com.
Have a burning question as it relates to beauty or health? Ask our online expert, Miss Blush!
Photo courtesy IMAXTREE.COM
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