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Burlesque dancing 101
Indulge your wild side while getting fit with this risqué workout
By Dayna Boyer
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Burlesque class FAQs
Do I have to take off my clothes?
No. You can always pantomime taking off a layer of clothes that you either don't have or don't want to take off. Many people can learn from watching and then practice in the privacy of their own homes, there's no shame in sitting out on a move or two. Steer always uses flattering (read: low) lighting during all of her classes.
"I always try to encourage people to try to break out of their comfort zone just for a little bit, or when all else fails, have a shot of Jagermeister," says Steer, laughing.
Does the ability to twirl tassels depend on the size of your breasts?
No. It all has to do with the movement of your rib cage not your size, men can even twirl tassels! Steer promises that everyone twirls tassels by the end of her class guaranteed, since it looks much harder than it actually is.
"Most people who come to my classes say they experience a surge of power, it's something they feel really positive and excited about...and you can access that power whenever you need it -- whether it's running a meeting or leading a team project," says Steer.
To get a taste of what you learn in a burlesque class, here are some step-by-step instructions to accomplish a staple tantalizing burlesque move: the basic glove striptease. There is a dedicated glove class, however, you'll also learn some basic glove tricks in the bump n' grind class.
"Done well, taking off a glove can be heart stopping and it's a relatively low-risk kind of thing, most people are ok showing some arm," says Steer. Although this isn't a workout unto itself, it may get someone else's heart pumping.
Basic glove-tease
1. Bite the tips of your fingers one at a time, making each tug a little sharp
2. Look directly into the eyes of your audience
3. Then put all of your fingers together into a little bud
4. Bite down on the loose ends of all the fingers at once
5. Then pull your hand straight down -- do this slowly
Tip: If your glove is slippery you'll want to extend your fingers inside the glove and just flutter them to slow down the reveal. If your glove is stickier and won't come off, use your other hand instead of your teeth (because losing a cap would definitely detract from the sexiness of this move).
6. After you've pulled your hand out, you can make a Zorro slap in the air, or give it a little twirl and toss it straight at your intended (aim for the forehead or the chest).
7. For extra credit: add a wink at the end
Every good woman deserves to have a juicy secret up their sleeve, whether it's a pair of feathered fans tucked away in your closet or becoming a tassel-twirling hussy by night. Indulge your alter ego in a little burlesque dancing and don't forget to pick out a cheeky stage name!
Image of Dita von Teese at Fashion Cares 2007 in Toronto, courtesy of WireImage.com
Sex or chocolate? ELLE asks the burning question; which would you choose?
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