 |
|
|
|
Do you love your body?
Can't explain those mysterious love handles? Grab a pencil and unveil those bad habits with your health score.
By Renee Sutherland
|
|
|
|
Your score: 1.a 3; b 2; c 1; d 0 2.a 3; b 2; c 1; d 0 3.a 3; b 2; c 1; d 0 4.a 3; b 2; c 1; d 0 5.a 4; b 3; c 2; d 1 6.a 4; b 3; c 2; d 1 7.a 3; b 2; c 1; d 0 8.a 3; b 0; c 0; d 0 9.a 2; b 1; c 1; d 0 10.a 3; b 2; c 1; d 0
Answers: 21-31 Baby's got back! Hell, baby's got front, sides and everything in between. You look and feel fantastic and you get off on pushing you body to its physical limits. Sometimes you can overdo it and sacrifice good eating habits to keep slim and trim but your attitude toward exercise, routine and a moderate reward system all help you look your best. Good on ya!
11-20 Moderation is the key to happy living and it's your personal mantra. You know that you should exercise more and eat a little better but you keep your vices at bay and have enough willpower and self-restraint to look great most of the time. And so what if it takes you a couple months until you can get your bikini bottoms over your hips -- that's what spring is for!
0-10 Good to see that you've put down the Snickers bar long enough to read this. There's lazy and then there's you! You barely exercise, you don't know what moderation looks like and you haven't seen a vegetable in years. Are you sure you're not a man? Get off the couch already and get thee to a personal trainer. Yeeesh!
Page 3 of 3
|
|
|
|
|
 |
|
|
|
|
|
|
|
 |
|
|
|
|
|
|
| |
|
|
| |
 |
|
| |
OR |
|
| |
|
|
| |
 |
|
| |
|
|
|